Practiced by 200 million people... Qigong is the Mother of Accpunture & Tai Chi.
Uses advanced breathing techniques, meditation and movement to harness the Qi.

1) Gathering and circulating internal energy with graceful movements.
2) Using a multitude of breathing techniques to absorb Qi.
3) Intelligent use of medicinal plants and Qi- Rich Foods.
4) Massage and Acupressure practices for stimulating the energetic meridians.
5) Arranging environment to be in harmony with the natural flow of energy.
6) Doing good deeds (without telling others) to obtain “righteous” Qi.

• More Energy • Greater Balance
• Improved Overall Sense of Well Being

Greater health and well-being will positively affect you and all your relationships.

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Email | Therapeutic Massage | Martial Arts Instruction | What Is Qigong? | Diane & Richard H. White

What Is Qigong?
1) Gathering and circulating internal energy with graceful movements.
2) Using a multitude of breathing techniques to absorb Qi.
3) Intelligent use of medicinal plants and Qi- Rich Foods.
4) Massage and Acupressure practices for stimulating the energetic meridians.
5) Arranging environment to be in harmony with the natural flow of energy.
6) Doing good deeds (without telling others) to obtain “righteous” Qi.